Rediscovering the true self

Ingeborg Bosch, founder of the PRI therapy, offers a concrete step-by-step plan that helps to expose old pain, and to work towards a consciousness that consists of one whole again. We all survive childhood through repression and denial of the truth. In this way we can tell ourselves that we had a happy childhood, that it is all not too bad. But once we become adults, these survival mechanisms become destructive, making our lives more difficult and painful than it needs to be. Past Reality Integration (PRI) is based on the idea that we have had to develop a shared consciousness: one part sees everything through the eyes of the child we once were, and the other part sees the world of the adult we are today . Because of this split, we experience things very differently depending on what part of consciousness we are in at the moment. In this book, Ingeborg Bosch offers a concrete step-by-step plan that helps us to expose and feel 'old pain', and to work towards a consciousness that consists of one whole again. In addition, Bosch uses various personal reports from clients to show what the PRI method does to people.