Willpower

Whip your self-control into shape Willpower is the handbook you need for success in all areas of your life. Regardless of what you want to achieve, you need the strength to persevere, forge ahead and keep going no matter how tough it gets. "The modern classic on willpower. A sharp and applicable user's guide on being better." — Graham Allen, MP BE A MASTER OF SELF–CONTROL. It's been proven that strong willpower is a better predictor of success than a high IQ. Having firm, unshakable self-control is the secret to bashing through barriers and hitting your life goals. Willpower is the heartbeat of a successful, fulfilling work and personal life. But you either have willpower or you don't – right? LEARN THE SCIENCE. DEVELOP THE HABITS. Globally acclaimed psychologist and executive coach Ros Taylor is here to show us how willpower can be learned and developed. You don't need to be born with innate self-control – you can follow Ros's steps and learn to master your will. Ros distills a powerful step-by-step model, with actionable self-assessments and strategies, which will ensure you establish the proper habits of self-control to overcome the challenges holding you back. Regardless of what you want to achieve and where you're starting from, Willpower shows you how to:

• Practice the scientifically-proven skillset for enhancing your willpower
• Make progress immediately and have new, positive habits in just three weeks
• Use this repeatable process to break through barriers in every area of your life
• Live with the stress-free confidence that comes with being in control

The difference between those who get what they want and those who don't comes down to self-control – Willpower is the way you master it and use it for personal and professional success. Whip your self-control into shape Willpower is the handbook you need for success in all areas of your life. Regardless of what you want to achieve, you need the strength to persevere, forge ahead and keep going no matter how tough it gets. If you find that you allow weakness to take control of getting what you want in life, then you need this book. Written by an expert psychologist and executive coach, these proven techniques are the missing ingredient for your new life of success.

• Learn the skills that lead to stronger willpower
• Develop new positive habits in just three weeks
• Overcome obstacles and break through barriers
• Find the success you want, and hold on to it long-term

Researchers have found that willpower is a better predictor of life and work success than IQ. It's the skill that keeps you moving ahead, blowing past barriers and smashing through any obstacle that dares threaten your progress. It may be the most important skill you ever learn, and your most valuable tool for personal and professional success.